Tuesday, July 31, 2012

No bake energy balls


No bake energy balls!

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I make these tastey treats for my family constantly. We keep them in the freezer so they last longer, but we actualy go through them fast enough the refrigerator would probably be fine. They are loaded with protein and healthy stuff, but taste like a no bake cookie. There are lots of variations, but my go to recipe is as follows:

2 Cups rolled oats
1 cup Peanut Butter (I use oganic pb that is only peanuts in the ingredient list)
2/3 cup raw honey
1/2 Cup high Cacoa chocolate chips
1/4 Cup walnuts
1/8 cup ground flax seeds
2 Tblsp chia seeds

Mix it all together in a large bowl and let in chill in the fridge for about 30 minutes. Then roll into balls. Thats all there is to it. You can store them in the freezer or the refrigerator. :)
Other addins: coconut, almonds butter instead of PB, change up nuts, could use raisins or other dried fruit as well. Play around with it and find what you like best.

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